Hi, I’m kimberly.
Board Certified Holistic Health Practitioner, Certified International Health Coach, Movement and Exercise Specialist
No one diet, movement practice or wellness protocol works for everyone. I will guide you to find the lifestyle choices and physical practices that best support you as an individual with unique goals and strengths.
Since 2013, I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.
Through Warrior Wellness, it is my goal to help you find freedom through movement and healthful living and empowerment through the choices you make for your life on a daily basis. When we accomplish balance within the body, we are able to feel well on deeper levels and ultimately, live in harmony with our authentic desires as the most fulfilled versions of ourselves.
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
MOve Well.
Whether you are a seasoned athlete, frequent gym goer, fitness class lover or movement novice, you can benefit from customized personal training that focuses on improving total-body mobility, increasing resiliency to injury, and maximising results. I coach with compassion while I challenge you to continually grow.
Live well.
Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and physical well-being. As your Coach, I will listen carefully and help you navigate the world of contradictory nutrition advice and exercise theory to determine what changes are necessary for you.